Offerings
Sacred Rest
When was the last time you let yourself rest? Really rest? I bet it’s been a while…
Community rest sessions might feature somatic healing modalities, meditation, readings, discussion, intuitive movement, or any combination of these. No matter what we do, our primary objective is to get cozy, reflect, and receive.
We meet for 60-120 minutes to explore our rest stories and practice the power of resting as radical community care.
Participants are asked to bring their own blanket, pillow, yoga mat, and water if possible.
Sessions take place over Zoom or in person at various locations in Portland, OR.
Sacred Rest is for people who are:
Burnt out, exhausted, and seeking to restore their innate resilience and vitality
Feeling deeply disillusioned by productivity culture and late-stage capitalism
Needing some help creating regular time and space for rest in their lives
Looking for accountability and structure in creating a rest practice
Desiring the solidarity and support of community as they explore their relationship to rest
Wanting to develop courage and self-compassion as they navigate the challenges of choosing rest in a rest-hostile culture
“Our liberation is deeply connected to the portal of healing we can tap into when we rest. Wherever our bodies are, we can find rest, ease, and liberation. Part of our decolonizing resides in deprogramming from our brainwashing about rest as our divine right. We are divine. Our bodies are divine and a site of liberation. Wherever our bodies are, we can find, snatch, and center rest.”
AUTUMN SERIES
AUTUMN SERIES
Community Rest Sessions
Wednesdays
Leaven Community
Portland, OR
7:00-8:15pm
These gatherings are held at:
Leaven Community Center
5431 NE 20th Avenue
Portland, OR 97211
Please bring (optional):
Yoga mat + pillow + blanket
Sliding scale donation of $5-20
Our weekly Wednesday gatherings at Leaven (starting October 2) will offer a collective rest practice following the community meal. These practices will incorporate one of our modern sacred texts, Rest is Resistance. But this will not be a book club: no pre-reading and no homework! Instead, we will read and reflect on a few pages together each week before engaging in our somatic rest practices.